Eat healthy.
Spend less.
Get your weeknights back.
Hestia does all three.
Hestia plans all 21 meals a week, holding the diet your family was handed and a grocery bill that runs well under the USDA's $230-a-week benchmark. And it shows you the math behind every plate.
The doctor handed you a diet. The grocery store handed you a bill. We hand you the week.
No signup. Pick your household. See the actual plan.
Your week
Thrifty plan · family of 4
Cardamom Braised Chicken Curry
Mon · Dinner
Chilled Cabbage & Tomato Soup
Tue · Lunch
Soy-Maple Tofu & Veg Kebabs
Wed · Dinner
Capsicum & Tomato Bread Salad
Thu · Lunch
$140 under the USDA benchmark · 21 meals planned · leftovers already scheduled
4 of this week's 21 meals. The $90 covers the whole week.
USDA Thrifty benchmark
$230
per week
Example Hestia week
$90
per week
In this modeled week: about $140 below that USDA benchmark.
Actual savings depend on your starting spend, pantry, and adherence.
Both are one week for a family of four: breakfast, lunch, dinner, and sides. All 21 meals.
Honest note: $90 is the modeled 50-week planner average for a family-of-four thrifty plan, measured against the USDA Thrifty Food Plan benchmark of $230/week. Early pantry-stock weeks can cost more, and actual savings depend on local prices, pantry use, and whether the plan gets cooked. Savings are estimates until receipt-verified. Baseline: USDA Thrifty Food Plan, two adults and two children.
What $90 a week looks like
A whole week of meals. Not a couple of plates.
That $90 covers every meal for a family of four, all week: 21 in total, a main and a side at each, snacks included. Six are shown here, each a real Hestia recipe with its real Ember grade. Dish images are AI-generated illustrations.
AMon · Dinner
Teriyaki-Lemon Grilled Salmon
ATue · Dinner
Cardamom Braised Chicken Curry
AWed · Lunch
Vegetarian Borscht
AThu · Dinner
Red Curry Beef Noodle Bowl
AFri · Dinner
Lemon-Garlic Grilled Shrimp Kebabs
BSat · Lunch
Classic Chicken à la King
Real recipes and real Ember grades. Sample week shown; your plan is built from your household, diet, and pantry.
Cook once
You cook on your day off, so you don’t cook on theirs.
Set a leftover slider. At 75%, Hestia plans a Sunday batch big enough to carry the week, then schedules exactly when you eat it. Tuesday’s lunch and Thursday’s dinner are on the calendar before Monday starts. It repairs the plan around a soccer game or a late shift, so nothing gets cooked for a table that’s empty.
2 hrs
one Sunday cook
10 min
most weeknights
0
“what’s for dinner” panics
See it work
Drag the slider. Watch your week change.
No signup, no catch. Slide toward Sunday and watch six weeknights turn into heat-and-eat. This is the part that hands you your evenings back.
Illustrative. Your real plan fits your household and your schedule.
Three families. One plan.
The whole job, not just one part of it.
For the family with a chronic flare
Anti-inflammatory eating gets gatekept by Whole Foods receipts. It shouldn’t be. Hestia plans a week built around anti-inflammatory-leaning whole foods, using ingredients from your regular grocery store. The Ember Score keeps the plan centered on food quality, so eating this way stays within reach.
For the family doing math at the register
A family-of-4 grocery week is where small decisions stack up fast. Hestia builds a lower-cost plan from store-aware estimates, pantry items you already paid for, and receipt verification after you shop.
For the family throwing out $1,500 a year
The average family tosses about two pounds of edible food a week. Hestia buys only what the week needs, portions to who’s actually home, and schedules Monday’s chicken into Tuesday’s lunch before Monday is cooked. In a year-long simulation of real plans, less than 1% of the food purchased was ever wasted. Ounces a week, not pounds.
How it works
Not magic. Math.
Real product data, clearly marked estimates.
Every ingredient is priced from package data, national-average references, retailer snapshots when available, and receipt-backed corrections as families confirm prices.
It uses what you have.
Hestia tracks your pantry and builds plans around what's already in your kitchen. Week to week, it knows what you have, what you used, and what's getting close to its end date.
Leftovers are part of the plan.
When the plan calls for a roast chicken Monday, Tuesday’s lunch and Wednesday’s soup are already in the plan, sized to use what’s left. Not leftover guesswork, not a Tupperware graveyard.
Under the hood
An engine, not a list of recipes.
Hestia grades every ingredient (NutriScore + Ember Score), plans around your pantry down to the gram, schedules leftovers so nothing's wasted, learns receipt-backed price signals from your receipts, and pays you a little to help the next family. That's a lot. Let us show you.
Explore every featureMove a slider and watch a week re-solve in real time.
See for yourself
Don’t take our word for it. Bring the receipts.
50 weeks of real meal plans. National-average estimates, package data, and receipt-backed corrections. Pick your family size and see the numbers.
Honest note: the first 2-3 weeks typically cost more as you stock a smarter pantry. After that, the savings compound. We show you the full picture, not just the best-case number. Cost comparisons use USDA food plans as the baseline.
Earn while you shop
The prices get sharper every time someone shops.
Hestia starts with careful estimates and confirms them with real receipts and barcode scans from families like yours. Take a quick price check at the store, earn points, and redeem them for gift cards. The next family planning a week in your zip code gets your confirmed price, not a guess. You shop the way you already do; the plan gets smarter, and you get paid a little for it.
Your name never leaves your device. We share only anonymized, aggregated price trends, so brands fix their pricing and the next family gets a better estimate. You keep the points. Nobody gets your identity.
The whole picture
Everything your kitchen needs. One app.
Meal Planning
An extensive, ever-growing recipe library. 21 meals a week, planned around your household, your goals, and what's already in your kitchen.
Shopping List
Auto-generated, organized by aisle, with estimated pricing and store-aware comparisons where data is available. You see the expected cost before you go, then receipts sharpen it over time.
Pantry Tracking
Real quantities, expiry awareness, even the condiments. Hestia knows what you have so it doesn't ask you to buy what you don't need.
Nutrition Goals
Macro targets, Ember health scores, NutriScore ratings. See how your week shapes up before you commit to it.
Less Waste, Week After Week
Expiring items get used first. Proteins are planned across multiple meals. The freezer is part of the strategy, not an afterthought. The average family throws out about two pounds of edible food a week, roughly $1,500 a year. In a year-long simulation of real Hestia plans, less than 1% of the food purchased was wasted.
Household Aware
Per-person portions, allergy filters, attendance tracking. One household member skipping dinner Tuesday? Hestia has the data needed to repair the plan before you shop.
Together
We’re building this community together, because we have to.
Right now, no app has complete current prices for every store you shop. Some data is scraped, stale, or hidden behind a loyalty card. Hestia starts with grocery estimates and improves them with receipts, barcode scans, and price confirmations from families like yours. We’re new. We need you. Every barcode you scan, every receipt you upload, every price you confirm makes the plan sharper for the next family on Hestia. Be one of the founding families. Help us turn $90 from a careful estimate into a confirmed number for your zip code.
Real receipts, not reviews
We won’t show you a fake five-star wall.
We’re new, and we’d rather earn it. Cook a few weeks, then snap your before-and-after grocery receipt and post it with #HestiaReceipts. We feature the real ones, real names and real dollars, right here, and you earn points for sharing. The proof comes from families like yours, never from us.
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A week of meals, every plate, every side, priced for your household. No signup to look.
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